The Giant Puffball
by Jason Ball Overview The giant puffball mushroom (Calvatia gigantean) has a lot of culinary potential. What makes giant puffball mushrooms so remarkably satisfying goes beyond their impressive size. These unique fungi contain all 9 essential amino acids that our bodies can’t produce on their own, creating a complete protein profile that helps promote lasting satiety. The rich umami compounds naturally present in puffballs trigger our body’s satisfaction signals, helping to curb food cravings more effectively than many other ingredients. When your body receives these essential building blocks, it sends signals of fullness and contentment that can help reduce the urge to snack between meals. One of our most surprising and successful techniques involved rubbing pieces of puffball with shio-koji, compressing them and curing them like meat. The result was a potent ‘cheesy’ umami bomb (to be used sparingly). We developed some dishes to explore the applications of this curious, … Read more